GQ and personal trainer Oscar Smith are going to give you the perfect work out to get in shape before its to far in the summer. Oscar Smith has trained the likes of Tom Brady, Amanda Bynes, Katherine McPhee and many others. GQ will be launching a weekly column with tips on how to get in shape in the comfort of your home or at your hotel while your away. This weeks workouts focus on push up, dips, full sit ups, squat; and many more. This will deff get you in shape before its too late so lets see that dedication and get ready for the beach with the body you wanted !!
Source - GQ
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